วันนี้ขอนำเสนอวิธีการทำน้ำสลัดเจ สูตรฟักทอง อร่อยพร้อมประโยชน์มากมาย
 
ส่วนผสม

เต้าหู้หลอด.................................................... 1 หลอด
ฟักทองต้มสุก................................................ 1 ถ้วยตวง
น้ำมันพืช (ข้าวโพด).......................................1 ถ้วยตวง
น้ำตาลทรายบดละเอียด................................ ¾ ถ้วยตวง
น้ำส้มสายชู................................................... ¼ ถ้วยตวง
น้ำมะนาว...................................................... ¼ ถ้วยตวง
เกลือป่น.......................................................... 2 ช้อนชา
มัสตาร์ด.......................................................... 2 ช้อนชา

วิธีทำ

1.  นึ่งเต้าหู้หลอดในน้ำเดือด 5 นาที พักไว้ให้เย็นเอาพลาสติกออก
2.  ฟักทองนึ่งขูดเอาแต่เนื้อพักไว้ให้เย็น
3.  ตวงส่วนผสมในอ่างผสม คนให้ละลายเป็นเนื้อเดียวกัน
4.  น้ำเต้าหู้หลอด เนื้อฟักทองใส่โถปั่นไฟฟ้า เปิดสวิตซ์เบอร์ 1 ใส่น้ำมันทีละน้อยสลับกับน้ำปรุง จบด้วยน้ำมันจนหมด
5.  จัดเสิร์ฟกับผักสลัด ผัก ผลไม้ และธัญพืชต่างๆ

ผัก, ผลไม้, ธัญพืชที่ใช้เสิร์ฟกับน้ำสลัดฟักทอง - ผักกาดหอม หรือผักกาดแก้ว
- แตงกวา
- มะเขือเทศ
- สับปะรด
- เผือกต้ม
- ถั่วแดงต้มสุก
- ขนมปังอบกรอบ
- แอบเปิ้ลสีเขียวหรือสีแดง
- ฟักทองต้มสุก
- ข้าวโพดต้มแกะเอาแต่เมล็ด
- ข้าวโอ๊ตอบกรอบ

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